Holiday Baking Can Be Healthy Too

We all know that cooking is an important part not only of Thanksgiving but also of Christmas. There are few people who refrain from baking cookies, cakes or pies during the holiday season. Unfortunately, baked goods usually mean unwanted calories, fats and sugars. Luckily for us, however, there are many ways to make our vacations healthier. Here are some of these tips!

The first thing to remember when it comes to changing a baking recipe is to make small changes and limit the number of changes. Making all the following changes can make some interesting baked goods, so take all these suggestions with a grain of salt.

The first thing you can do to make your kitchen a bit healthier is to include some wheat flour instead of using it completely for this purpose. The default ratio for this change is usually half and half. Depending on the good barbecue you can do for a good drought, be sure to play with the recipe to see what works best with all your recipes.

Another easy change that can be made is to reduce the amount of sugar in a recipe. Sugar does so much for unwanted sugar and unwanted fat. Most of the time, baked recipes call for more sugar than is necessary, so using less sugar is good. The standard deviation of this suggestion is about a quarter, which also means a quarter of the fat and sugar.

To maintain the flavor in your recipes by changing the amount of sugar that enters, you can add other flavors. Tasty flavors for baking that compensate for reduced sugar include cinnamon, vanilla or nutmeg.

Also, to reduce the fat in your baked goods, you can often use vegetable oil instead of butter or fat.

So remember this Christmas season if you are looking to reduce your caloric intake and at the same time enjoy all the delicious Christmas dishes, making your baked goods healthier with these tips is a good idea.

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